RECIPES - savoury

Recipes - SAVOURY - index

Signature RECIPES from FOODESSA's kitchen.
{Unless otherwise mentioned...all recipes are developed through my culinary journey...enjoy}

. APPETIZERS and 'Hors d'Oeuvres' -- Snacks:
- Italian stuffed DATES appetizer


. BAKED GOODS:
- Cheese Ham CHICKPEA yogurt MUFFIN...Gluten-free or not


. BEVERAGES and DRINKS {cold or hot}
- cold Espresso Coffee AMARETTO Latté
- LIMONCELLO light adapted LIQUOR


. BREAKFAST and BRUNCH:
- EGGS Benny BENEDICT and two SAUCES
- EGGS VEGGED OUT - Sunny Side Up
- Frittata...oven-baked Tri-Colored Frittata


. DIPS and SALSAS -- spreads:
- EDAMAME yogurt spread on VEGETABLE SHRIMP
- medi Sweet Potato Yogu Chickpea Dip Spread
- Turkish inspired Feta Bean Dip Delight


. DRINKS...refer to BEVERAGES


. ENTRÉES...refer to STARTERS

 . FISH and SEAFOOD:
- Asian style Salmon sauté
- BASA fish fillet stuffed Pindjur rolls
- Calamari (Squid...cuttlefish) Olive Crimini Tomato Linguini
- Caper - Yogurt coated - Tomato Pesto Salmon fillets
- Dijon Maple syrup and Olive Salmon fillets
- FISH cakes CROQUETTES and SAUCES
- FISH stuffed FILLET rolls with goat CHEESE roasted TOMATO
- MUSSELS fennel Sambuca ROQUEFORT
- SCALLOPS on SQUASH web
- SEAFOOD Splurge with ARTICHOKE Salad
- Shrimp-Baked COCONUT Maple Syrup SHRIMP   
- Tomato Parmesan Salmon fillets


. GRAINS and other RICE dishes:
- MILLET stuffed Bell PEPPER cups
- Simple Summer POLENTA pleasures 2 recipes
- SOUP Sunday MINESTRONE grain vegetable soup recipe
- Vegetable 'Israeli' COUSCOUS risotto



. MAIN COURSES...also refer to FISH, MEATS, GRAINS, PASTA
- clever Stuffed CABBAGE roll CUPS ...How to make roll cups
- EGGPLANT cheese RED PEPPER loaf
- ENDIVE ham roll CHEESE sauce gratin
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS
- Feta Fig Squash stuffed PORK roll
- MILLET stuffed Bell PEPPER cups
- SCALLOPS on SQUASH web
- SHEPHERD's PIE a.k.a PATE CHINOIS {Mediterranean style shepherd's pie}
- Tortilla crust Veggie Ricotta Quiche
- Vegetable 'Israeli' COUSCOUS risotto


. MEAT (beef, lamb, pork, veal, other):
- Feta Fig Squash stuffed PORK roll
- Mexican Italian style Fiesta meal
- thrifty PORK shank OSSO BUCO
- Porto PORK tenderloin with Cheddar on Swiss Chard


. MUFFINS...refer to BAKED GOODS


. PASTAS -- Noodles -- Polenta:
- Pasta Miss ALFREDO with no cream
- CAULIFLOWER MUSHROOM Faralle PASTA
- PARSLEY sun-dried TOMATO PESTO on PASTA
- Pasta Sausage Limoncello CARBONARA
- Simple Summer POLENTA pleasures 2 recipes

- Vegetable 'Israeli' COUSCOUS risotto

. POULTRY -- chicken -- duck -- game -- turkey:
- Best sweet and sour CHICKEN roast
- Simple Stupid Salt CHICKEN roast
- SOUP Sunday_CHICKEN TOMATO potage soup



. SAUCES...refer to TOPPINGS


. SEAFOOD...refer to FISH and SEAFOOD


. SIDE DISHES -- salads -- vegetables etc...
(also refer to VEGETARIAN recipes)
- Cheddar SCALLOPED POTATOES simile DAUPHINOIS gratin
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS


. SOUPS and POTAGES:
- SOUP Sunday_CHICKEN TOMATO potage soup
- SOUP Sunday_ MINESTRONE grain vegetable soup recipe
- SQUASH sweet Potato Cognac POTAGE

. SPREADS...refer to DIPS


. STARTERS and Entrées:
- EDAMAME yogurt spread on VEGETABLE SHRIMP
- ENDIVE ham roll CHEESE sauce gratin
- Turkish inspired Feta Bean Dip Delight
- stuffed Acorn SQUASH Veggie hearts


. TOPPINGS and SAUCES:
- 1-2-3 light choice CHEESE sauce (no post attached)
- 2 Herbs roasted Nuts Tomato PESTO
- BEETroot Feta Basil Almond PESTO sauce
- PARSLEY sun-dried TOMATO PESTO
- ROMESCO SAUCE goes ITALIAN my way

. VEGETABLES -- Salads...refer to SIDE DISHES and also VEGETARIAN

 . VEGETARIAN recipes:
- ARTICHOKE Salad
- Bean Dip Delight: Turkish inspired Feta
- clever Stuffed CABBAGE roll CUPS ...How to make roll cups
- EDAMAME yogurt spread
- EGGS VEGGED OUT - Sunny Side Up
- EGGPLANT cheese RED PEPPER loaf
- Frittata...oven-baked Tri-Colored Frittata
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS
- MILLET stuffed Bell PEPPER cups
- Cheddar SCALLOPED POTATOES simile DAUPHINOIS gratin
- stuffed Acorn SQUASH Veggie hearts
- medi SWEET POTATO Yogu CHICKPEA Dip Spread
- SQUASH sweet Potato Cognac POTAGE
- Tortilla crust Veggie Ricotta Quiche
- Vegetable 'Israeli' COUSCOUS risotto

 . OTHERS:
- Dried FIGS bathing in PORTO
- CLEVER on ROASTED GARLIC cloves
- Cheap to sweet ROASTED TOMATO simplicity