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SAVOURY

Recipes - SAVOURY - index
Signature RECIPES from FOODESSA's kitchen.
(updated: JULY 2014)

Unless otherwise mentioned...
ALL recipes are created and developed through my culinary journey.
Enjoy.



. APPETIZER -- 'hors d'oeuvre' -- snack:
- Italian stuffed DATES appetizer
. Almonds roasted (savoury-sweet) flavoured


. BAKED GOOD:
. Baked good...BREAD...BUN...ROLL:
- No-Knead - BEET Sour Cream Bread buns
- No-Knead BEET bread loaf
- Sweet Potato Rustic bread buns
- Sweet Potato and Sour Cream bread buns - No Knead

. Baked good...MUFFIN:
- Cheese Ham CHICKPEA yogurt MUFFIN


. BEVERAGE and DRINK:
- cold Espresso Coffee AMARETTO Latté
- LIMONCELLO light adapted LIQUOR
- My Mint Mojito


. Bread -- Bun -- Roll...refer to: BAKED GOOD

. BREAKFAST and BRUNCH:
- EGGS Benny BENEDICT and two SAUCES
- EGGS VEGGED OUT - Sunny Side Up
- Frittata...oven-baked Tri-Colored Frittata
SALAD platter Presentation and Dressings


. CHICKEN...refer to: POULTRY

. DIP and SALSA...refer also to SPREAD:
- Artichoke white Bean Maple Syrup spread dip
- medi Sweet Potato Yogu Chickpea Dip Spread
- Turkish inspired Feta Bean Dip Delight


. Drink...refer to: BEVERAGE


. Entrée...refer to: STARTER

. FISH and SEAFOOD:
- Asian style Salmon sauté
- BASA fish fillet stuffed Pindjur rolls
- Calamari (Squid...cuttlefish) Olive Crimini Tomato Linguini
- Caper - Yogurt coated - Tomato Pesto Salmon fillets
- Dijon Maple syrup and Olive Salmon fillets
- FISH cakes CROQUETTES and SAUCES
- FISH stuffed FILLET rolls with goat CHEESE roasted TOMATO
- MUSSELS fennel Sambuca ROQUEFORT
- Salmon Avocado mousse 
- SCALLOPS on SQUASH web
- SEAFOOD Splurge with ARTICHOKE Salad
- Shrimp-Baked COCONUT Maple Syrup SHRIMP 
- Shrimp Mushroom Crepe with Cheese sauce     
- Tomato Parmesan Salmon fillets
- Tortilla Corn Chip crust FISH fillet


. GRAIN and other RICE dish:
- MILLET stuffed Bell PEPPER cups
- oven baked Risotto cheese melt squares...from leftover Risotto
- Risotto with Italian sausage and Broccoli
- Risotto timbale - Edamane beans with Chicken - Tomato stock 
- Simple Summer POLENTA pleasures 2 recipes
- SOUP Sunday MINESTRONE grain vegetable soup recipe
- Vegetable 'Israeli' COUSCOUS risotto


. ITALIAN...my way ;o)
- Calamari (Squid...cuttlefish) Olive Crimini Tomato Linguini
- Caper - Yogurt coated - Tomato Pesto Salmon fillets
- Egg noodle ham savoury torte { aka 'Pastiera Italiana' }
- EGGPLANT cheese RED PEPPER loaf 
- EGGPLANT parmesan {Melanzane alla Parmigiana}...healthy BAKE no fry slices
Eggplant Pepper Egg Parmigiano
- Frittata...oven-baked Tri-Colored Frittata
- Italian stuffed DATES appetizer
- oven baked Risotto cheese melt squares
- Pasta Miss ALFREDO with no cream
- CAULIFLOWER MUSHROOM Faralle PASTA 
- PARSLEY sun-dried TOMATO PESTO on PASTA
- Pasta Al Forno My Italian version of 'Mac and Cheese'
- Pasta Sausage Limoncello CARBONARA
- Stuffed pasta SHELL with a vegetable cheese mix and a rosé tomato sauce
- Pork Sausage vegetable sauté MEATLOAF muffin puffs with a Goat Cheese center
- thrifty PORK shank OSSO BUCO     
- Risotto with Italian sausage and Broccoli
- Risotto timbale - Edamane beans with Chicken - Tomato stock 
- ROMESCO SAUCE goes ITALIAN my way
- SOUP Sunday_CHICKEN TOMATO potage soup
- SOUP Sunday MINESTRONE grain vegetable soup recipe
- Simple Summer POLENTA pleasures 2 recipes
- CLEVER on ROASTED GARLIC cloves
- Cheap to sweet ROASTED TOMATO simplicity


. ITALIAN...Beverage ...my way ;o)
- cold Espresso Coffee AMARETTO Latté
- LIMONCELLO light adapted LIQUOR   

. MAIN COURSE...also refer to: FISH, MEAT, GRAIN, PASTA...
- clever Stuffed CABBAGE roll CUPS ...How to make roll cups
- EGGPLANT cheese RED PEPPER loaf
- EGGPLANT parmesan {Melanzane alla Parmigiana}...healthy BAKE no fry slices
- Eggplant Pepper Egg Parmigiano
- ENDIVE ham roll CHEESE sauce gratin
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS
- Feta Fig Squash stuffed PORK roll
- Cauliflower Sausage stuffed Pepper cups
- MILLET stuffed Bell PEPPER cups
- Pork fillet slices with...Orange, Coconut, Turmeric
MUSHROOM pattie burgers
- Portobello and Courgette stuffed with rustic Sweet Potato mash
Roasted vegetable stuffed Bell Peppers
Pork Sausage vegetable sauté MEATLOAF muffin puffs with a Goat Cheese center
Risotto with Italian sausage and Broccoli
- Risotto timbale - Edamane beans with Chicken - Tomato stock 
- SCALLOPS on SQUASH web
- SHEPHERD's PIE a.k.a PATE CHINOIS {Mediterranean style shepherd's pie}
- Tortilla crust Veggie Ricotta Quiche
- Vegetable 'Israeli' COUSCOUS risotto


. MEAT (beef, lamb, pork, veal, other):
- Feta Fig Squash stuffed PORK roll
- Mexican Italian style Fiesta meal
Pork fillet slices with...Orange, Coconut, Turmeric
- Pork Sausage vegetable sauté MEATLOAF muffin puffs with a Goat Cheese center
- thrifty PORK shank OSSO BUCO
- Porto PORK tenderloin with Cheddar on Swiss Chard


. Muffin...refer to: BAKED GOOD


. PASTA -- noodle -- polenta:
- Pasta Miss ALFREDO with no cream
- CAULIFLOWER MUSHROOM Faralle PASTA
- Egg noodle ham savoury torte {aka 'Pastiera Italiana}
- PARSLEY sun-dried TOMATO PESTO on PASTA
Pasta Al Forno My Italian version of 'Mac and Cheese'
- Pasta Sausage Limoncello CARBONARA
Stuffed pasta SHELLS with a vegetable cheese mix and a rosé tomato sauce
- Simple Summer POLENTA pleasures 2 recipes

. PASTA -- sauce and topping:
- 1-2-3 light choice CHEESE sauce (no post attached)
- 2 Herbs roasted Nuts Tomato PESTO
- BEETroot Feta Basil Almond PESTO sauce
- KALE sun-dried Tomato Walnut PESTO 
- PARSLEY sun-dried TOMATO PESTO
- ROMESCO SAUCE goes ITALIAN my way

. POULTRY -- chicken -- duck -- game -- turkey:
- Best sweet and sour CHICKEN roast
- Simple Stupid Salt CHICKEN roast
- SOUP Sunday_CHICKEN TOMATO potage soup



. Sauce...refer to: TOPPING


. Seafood...refer to: FISH and SEAFOOD


. SIDE DISH -- salad -- vegetable etc...(also refer to: VEGETARIAN)
- Cauliflower Sausage stuffed Pepper cups
- Cheddar SCALLOPED POTATOES simile DAUPHINOIS gratin
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS
SALAD platter Presentation and Dressings
- roasted vegetable stuffed Bell Peppers


. SNACK:
Almonds roasted (savoury-sweet) flavoured

. SOUP and POTAGE:
- purely Asparagus soup potage with...Garnishes 
- French style ONION soup gratin...my version
- ONION based FRENCH style SOUP gratin {4 recipes} 
- Onion Bacon Fennel Mushroom soup gratin
- Onion Leek Garlic Squash soup gratin
- Onion 2 Lentil Tomato soup gratin
- SOUP Sunday_CHICKEN TOMATO potage soup
- SOUP Sunday_ MINESTRONE grain vegetable soup recipe
- SQUASH sweet Potato Cognac POTAGE

. SPREAD...refer also to: DIP
Artichoke white Bean Maple Syrup spread dip
EDAMAME yogurt spread on VEGETABLE SHRIMP
Red ONION and BLUEBERRY jam
Salmon Avocado mousse 
- wine MUSHROOM tapenade

. SQUASH dishes:
- SQUASH sweet Potato Cognac POTAGE
- Feta Fig Squash stuffed PORK roll
- SCALLOPS on SQUASH web

. STARTER and Entrée:
- baked CHICK PEA and CHEESE pattie cakes
- EDAMAME yogurt spread on VEGETABLE SHRIMP
Egg noodle ham savoury torte
- ENDIVE ham roll CHEESE sauce gratin
MUSHROOM pattie burgers
- Turkish inspired Feta Bean Dip Delight
- stuffed Acorn SQUASH Veggie hearts
SALAD platter Presentation and Dressings


. TOPPING and SAUCE:
- 1-2-3 light choice CHEESE sauce (no post attached)
- 2 Herbs roasted Nuts Tomato PESTO
- creamy Basil Goat feta sauce
- BEETroot Feta Basil Almond PESTO sauce
KALE sun-dried Tomato Walnut PESTO 
- PARSLEY sun-dried TOMATO PESTO
- Red ONION and BLUEBERRY jam
- ROMESCO SAUCE goes ITALIAN my way

. Vegetable -- Salad...refer to: SIDE DISH and also VEGETARIAN

 . VEGETARIAN:

purely Asparagus soup potage with...Garnishes 
- ARTICHOKE Salad
- BEAN Dip Delight: Turkish inspired Feta 

BEETroot Feta Basil Almond PESTO sauce
- clever Stuffed CABBAGE roll CUPS ...How to make roll cups
baked CHICK PEA and CHEESE pattie cakes
- EDAMAME yogurt spread 
- EGGS VEGGED OUT - Sunny Side Up
- EGGPLANT cheese RED PEPPER loaf
Eggplant Pepper Egg Parmigiano
- Frittata...oven-baked Tri-Colored Frittata
KALE sun-dried Tomato Walnut PESTO 
- Israeli COUSCOUS stuffed 'cremini' MUSHROOMS
- MILLET stuffed Bell PEPPER cups
- MUSHROOM pattie burgers
- wine MUSHROOM tapenade
Portobello and Courgette stuffed with rustic Sweet Potato mash
Roasted vegetable stuffed Bell Peppers
- Cheddar SCALLOPED POTATOES simile DAUPHINOIS gratin
- stuffed Acorn SQUASH Veggie hearts
- medi SWEET POTATO Yogu CHICKPEA Dip Spread

- SALAD platter Presentation and Dressings
SQUASH sweet Potato Cognac POTAGE
Tortilla crust Veggie Ricotta Quiche
- Vegetable 'Israeli' COUSCOUS risotto

 . OTHER:
- Dried FIGS bathing in PORTO
- CLEVER on ROASTED GARLIC cloves
- Cheap to sweet ROASTED TOMATO simplicity

Red ONION and BLUEBERRY jam